About Vitality Classes

Vitality run over 40 weekly classes throughout Lincolnshire in a variety of different town and rural settings – village and church halls, sheltered housing complexes and leisure centres.

The classes vary in levels from seated to part seated, part standing to fully standing routines all to a wide range of music. The classes cater for all levels of abilities and participants are encouraged to work to their own level at all times.  Whichever class you choose you can do as much or as little as you can, you’ll soon find your strength and stamina builds up so you can do more.

There’s no need to book, although we advise checking with the office or the website before coming along for the first time.  The first class is FREE, after that it’s £4.00 per class as a visitor with no commitment or £12.00 per month as a member.

The classes also cater for those younger than sixty with medical conditions which prevent them from exercising in any other way.

Please note that you will be required to complete brief health screening process with your teacher at your first session, just to ensure that it’s safe for you to exercise.

We have produced a short DVD to explain what Vitality is and how it works which we hope you will enjoy:

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Supportedby arts NK, LITC, districtNK, NHS and LCC

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