Kimberley joined the Vitality team in February 2009 following successful completion of the EXTEND course and takes Vitality classes in the Sleaford and Lincoln areas. As well as taking some of our larger classes, her wide ranging exercise experience, qualifications and motivational style make her the perfect choice to deliver our training courses and to lead the team.


Susie was working as an EXTEND Instructor before joining the Vitality team where she now takes both part & part and active classes in the Grantham and surrounding areas. Her expertise with COPD medical conditions has proven invaluable in providing advice for the team and participants alike. Susie’s reassuring style encourages her participants to work to their own pace whilst striving to progress


Heather joined the Vitality team in February 2011 and in doing so brought a wealth of exercise experience with her. Extend qualified and from an aerobics background, Heather takes a range of popular seated and standing classes across Lincoln where she combines suitable movements with a thorough knowledge of medical conditions to ensure her classes are safe but fun.


Lorraine brings with her many years of exercise experience including work as an Exercise Referral Adviser and Health Activator. Lorraine takes Vitality classes for us in the Boston and South Holland areas, where her aim is to help participants progress and develop in a friendly environment.


Liz has worked in the exercise field in Gainsborough for many years and has continued to develop her skills through various courses including the COPD Exercise Instructors course which has given her insight into this medical condition. Her ability to combine effective exercise with plenty of fun has meant her Vitality classes in and around the Gainsborough area continue to prove very popular.


Debbie is one of our most experienced teachers and has undergone various courses over the past few years (including Exercise Referral and EXTEND) to ensure she continues to deliver high quality Vitality classes. Debbie’s fun and relaxed style combined with theoretical knowledge has meant that her classes in Billingborough and the North Kesteven district are well attended.

Amy D

Amy Dalton is the Head of Dance Development at artsNK and is a highly qualified dancer delivering classes across the North Kesteven District. Amy delivers an active Vitality class each week in Sleaford. The rest of the team also utilize her fantastic choreography skills to design new routines within our more active classes.


Suzanne joined us following a successful teaching career to cover Kimberley’s maternity leave. She is really enjoying teaching the classes and meeting all our lovely participants.

Amy O

Amy joined the Vitality team in 2014 and delivers the Health Support programme as well as Saxilby community class.  Amy is a Community and Youth Dance Worker and brings energy, fun and creativity to the Vitality classes she teaches.


Supportedby arts NK, LITC, districtNK, NHS and LCC

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